Thursday, 23 March 2017

Thu - 23/03/17

am
I did the Farmwood, Royal Oak loop with Maisie. Weight coming down, feeling good.

pm
Piriformis starting to hurt.
Track session - 150, 110, 70, 2 * 3 * 40

actually felt good towards the end of the 40 metre power sprints



Posted by at

No comments:

Post a Comment

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)